Is a good source of vitamins, minerals, proteins and fiber

Pasta, wholewheat, spaghetti, dried, raw is good for containing the following items :

Sodium mg 3, Potassium mg 426, Calcium mg 39, Phosphorus mg 333, Magnesium mg 103, Iron mg 3, Zinc mg 3, Manganese mg 3

Element	Quantity	Element	Quantity	Element	Quantity
Group	AD	Food Code	11-718	Sodium mg	3
Potassium mg	426	Calcium mg	39	Magnesium mg	103
Phosphorus mg	333	Iron mg	3	Copper mg	1
Zinc mg	3	Chloride mg	118	Manganese mg	3
Energy kcal	329	Protein g	13	Total nitrogen g	2
Carbohydrate g	68	Fat g	3	Starch g	64
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	1	Maltose g	3	Lactose g	0
Fibre g	12	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	1	Cholesterol mg	0